Most of the women are unaware of what unique biological features their body possesses, owing to the fact that the female body is quite complicated.
A Gynecologist ensures a healthy pregnancy and risk-free delivery of the patient as well as guide women about the health concerns that arise with aging. There are a number of experienced gynecologist specialist in Chennai serving for the improvement of women’s health, through detailed consultation and health checkups.
Let us now look at some of the facts about the female body that can help you to avoid health issues as recommended by the best gynecologist in Chennai.
1) Weight doesn't indicate the status of the body's health
Weight gain depends on heredity, the physical make-up of the body and, on eating habits. Carrying a couple of extra pounds doesn't conclude that the person has health issues. Surprisingly, the inner organs of a chubby people might be healthier than the organs of skinny people.
2) The color of lips gives an indication about the health status of the liver
If the lips of a woman quickly loses its color, becoming pale or develops a saturated dark color, then this might be an indication to liver issues.
3) The belly stores fat due to an insufficient sleep
When a woman experiences a lack of healthy sleep, her body will eventually lack energy resulting in storing of extra energy in the tummy area. Hence, a woman should take a sufficient amount of sleep (8-9 hours).
4) Excessive workouts can disrupt the menstrual cycle
Physical workouts can help reduce pain. However, excessive workout also has certain limitations and in case of women it is even more prevalent as it may disrupt the menstrual cycle of an individual.
5) Lack of water can result in sagging of breasts
According to one of the best gynecologist in Chennai, It is important to monitor the water balance of the body to prevent the breasts from sagging. Insufficient amount of water in the body results in the change of skin texture as the skin tends to become dry due to dehydration.
6) Women have a higher pain tolerance on some days of their menstrual cycle
The female body becomes less sensitive to pain on the last day of the menstrual cycle because from the 23rd to the 28th day of the cycle, there is a decline in estrogen levels in the body.
7) A woman has a 6-day window to be pregnant
A woman has a window of 6 days to get pregnant which can be anytime between her first day of ovulation to the 6th.
8) Food can cause migraines
Headaches might even be the result of diet. The term ‘the migraine of a gourmet’ reflects on the fact that orange juice, chocolates, cheese, nuts or smoked products can also result in severe headaches.
9) The body struggles to break alcohol with aging
The gynecologist specialist in Chennai suggests that women have fewer alcohol dehydrogenase enzyme than men, which helps to metabolize what a person drinks and these enzymes are lost with age.
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